Aaron Pahk Aaron Pahk

05-18-2011 7:58 PM

05-18-2011 7:58 PM


Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets


8 Shoulder Press | 115 lbs

Level 50


Sets


8 Shoulder Press | 115 lbs

Level 50


Result

920 lbs | 115 lbs (8) | Not Rx'd 760 lbs | Not Rx'd

Result

920 lbs | 115 lbs (8) | Not Rx'd 760 lbs | Not Rx'd

Notes

65% BW Did 115

Notes

65% BW Did 115

Community

Community


Stats

WOD Count

306th

Level

-

Work Performed

1,647 ft*lbs (+1,361)

Training Days

49 (2024)

History

4

Shoulder Press PR

8 @ 115 lbs 💣

Stats

WOD Count

306th

Level

-

Work Performed

1,647 ft*lbs (+1,361)

Training Days

49 (2024)

History

4

Shoulder Press PR

8 @ 115 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,598 Reps (+8)

Milestone 250

Shoulder Press

126 Reps (+8)

History (4)

History (4)

0 Comments

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