Aaron Pahk Aaron Pahk

11-01-2013 4:12 PM

11-01-2013 4:12 PM


Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets


1 Shoulder Press | 175 lbs

Level 83


Sets


1 Shoulder Press | 175 lbs

Level 83


Result

175 lbs | 175 lbs | Rx'd -745 lbs | Rx'd

Result

175 lbs | 175 lbs | Rx'd -745 lbs | Rx'd

Community

Community


Stats

WOD Count

842nd

Level

84

Work Performed

313 ft*lbs (-1,334)

Training Days

97 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

842nd

Level

84

Work Performed

313 ft*lbs (-1,334)

Training Days

97 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

165 lbs

Movement Progress

Movement Progress

Milestone 5,250

Shoulder-to-Overhead

5,012 Reps (+1)

Milestone 500

Shoulder Press

354 Reps (+1)

History (4)

History (4)

0 Comments

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