'Grey' Mike Curci 'Grey' Mike Curci

11-26-2014 7:14 PM

11-26-2014 7:14 PM

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20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

16 rounds + 3 Pull-ups | 483 reps | Rx'd

Result

16 rounds + 3 Pull-ups | 483 reps | Rx'd

Community

Community

Stats

WOD Count

432nd

Level

53

Avg Power Output

135.1 (ft*lbs)/sec

Training Days

97 (2024)

History

3

Stats

WOD Count

432nd

Level

53

Avg Power Output

135.1 (ft*lbs)/sec

Training Days

97 (2024)

History

3

Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Air Squat

2,000 Reps

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,699 Reps (+83)

Milestone 2,750

Push-up

2,688 Reps (+160)

Milestone 2,500

Air Squat

2,105 Reps (+240)

Milestone 7,500

Squat

6,722 Reps (+240)

History (3)

History (3)

1 / 3
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