Renee Jolly Renee Jolly

12-01-2014 9:47 AM

12-01-2014 9:47 AM


DT DT

5 rounds of:
12 Deadlifts, 65 lbs
9 Hang Power Cleans, 65 lbs
6 Push Jerks, 65 lbs

5 rounds of:
12 Deadlifts, 65 lbs
9 Hang Power Cleans, 65 lbs
6 Push Jerks, 65 lbs

Result

15 mins 4 secs | Not Rx'd 40 secs

Result

15 mins 4 secs | Not Rx'd 40 secs

Community

Community


Stats

WOD Count

493rd

Level

-

Avg Power Output

37.2 (ft*lbs)/sec (-1.7)

Training Days

92 (2024)

History

5

Stats

WOD Count

493rd

Level

-

Avg Power Output

37.2 (ft*lbs)/sec (-1.7)

Training Days

92 (2024)

History

5


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,005 Reps (+45)

Milestone 750

Power Clean

660 Reps (+45)

Milestone 1,400

Deadlift

1,357 Reps (+60)

Milestone 2,000

Shoulder-to-Overhead

1,855 Reps (+30)

Milestone 500

Jerk

482 Reps (+30)

History (5)

History (5)

0 Comments

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