btwb

Renee Jolly Renee Jolly

01-27-2014 3:38 PM

DT DT

5 rounds of:
12 Deadlifts, 55 lbs
9 Hang Power Cleans, 55 lbs
6 Push Jerks, 55 lbs

Result

12 mins 32 secs | Not Rx'd 2 mins 22 secs

Result

12 mins 32 secs | Not Rx'd 2 mins 22 secs

Community

Stats

WOD Count

322nd

Level

Avg Power Output

41.0 (ft*lbs)/sec (-6.5)

Training Days

4 (2024)

History

Stats

WOD Count

322nd

Level

Avg Power Output

41.0 (ft*lbs)/sec (-6.5)

Training Days

4 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 500

Clean

499 Reps (+45)

Milestone 500

Power Clean

380 Reps (+45)

Milestone 1,000

Deadlift

998 Reps (+60)

Milestone 1,500

Shoulder-to-Overhead

1,310 Reps (+30)

Milestone 300

Jerk

229 Reps (+30)

History (5)

5 rounds of:
12 Deadlifts 45 lbs
9 Hang Power Cleans 45 lbs
6 Push Jerks 45 lbs

Result

10 mins 10 secs | Not Rx'd 10 mins 10 secs | Not Rx'd

49th WOD 49th WOD

5 rounds of:
12 Deadlifts, 55 lbs
9 Hang Power Cleans, 55 lbs
6 Push Jerks, 55 lbs

Result

12 mins 32 secs | Not Rx'd 12 mins 32 secs | Not Rx'd 2 mins 22 secs 2 mins 22 secs

322nd WOD 322nd WOD

5 rounds of:
12 Deadlifts, 65 lbs
9 Hang Power Cleans, 65 lbs
6 Push Jerks, 65 lbs

Result

14 mins 24 secs | Not Rx'd 14 mins 24 secs | Not Rx'd 1 min 52 secs 1 min 52 secs

386th WOD 386th WOD

5 rounds of:
12 Deadlifts, 65 lbs
9 Hang Power Cleans, 65 lbs
6 Push Jerks, 65 lbs

Result

15 mins 4 secs | Not Rx'd 15 mins 4 secs | Not Rx'd 40 secs 40 secs

493rd WOD 493rd WOD

5 rounds of:
12 Deadlifts, 60 lbs
9 Hang Power Cleans, 60 lbs
6 Push Jerks, 60 lbs

Result

12 mins 50 secs | Not Rx'd 12 mins 50 secs | Not Rx'd 2 mins 14 secs 2 mins 14 secs

613th WOD 613th WOD

1 / 5