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Morgan Umali Morgan Umali

12-02-2014 4:29 AM

12-02-2014 4:29 AM

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Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets

5 Back Squats | 185 lbs

Level 21

5 Back Squats | 185 lbs

Level 21

5 Back Squats | 185 lbs

Level 21

5 Back Squats | 185 lbs

Level 21

5 Back Squats | 185 lbs

Level 21

Sets

5 Back Squats | 185 lbs

Level 21

5 Back Squats | 185 lbs

Level 21

5 Back Squats | 185 lbs

Level 21

5 Back Squats | 185 lbs

Level 21

5 Back Squats | 185 lbs

Level 21

Result

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 50 lbs

Result

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 50 lbs

Community

Community

Stats

WOD Count

412th

Level

37

Work Performed

11,915 ft*lbs (+85)

Training Days

181 (2024)

History

6

Stats

WOD Count

412th

Level

37

Work Performed

11,915 ft*lbs (+85)

Training Days

181 (2024)

History

6

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,065 Reps (+25)

Milestone 1,100

Back Squat

950 Reps (+25)

History (6)

History (6)

Back Squat : 5-5-5-5-5

Back Squat : 5-5-5-5-5

Sets
Back Squat, 5 reps | 135 lbs
Back Squat, 5 reps | 195 lbs
Back Squat, 5 reps | 195 lbs
Back Squat, 5 reps | 195 lbs
Back Squat, 5 reps | 195 lbs

Sets
Back Squat, 5 reps | 135 lbs
Back Squat, 5 reps | 195 lbs
Back Squat, 5 reps | 195 lbs
Back Squat, 5 reps | 195 lbs
Back Squat, 5 reps | 195 lbs

Result

4575 lbs | 135 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 4575 lbs | 135 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd -50 lbs -50 lbs

Level 34 Level 34 346th WOD 346th WOD

Back Squat : 5-5-5-5-5

Back Squat : 5-5-5-5-5

Sets
Back Squat, 5 reps | 185 lbs
Back Squat, 5 reps | 185 lbs
Back Squat, 5 reps | 185 lbs
Back Squat, 5 reps | 185 lbs
Back Squat, 5 reps | 185 lbs

Sets
Back Squat, 5 reps | 185 lbs
Back Squat, 5 reps | 185 lbs
Back Squat, 5 reps | 185 lbs
Back Squat, 5 reps | 185 lbs
Back Squat, 5 reps | 185 lbs

Result

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 50 lbs 50 lbs

Level 37 Level 37 412th WOD 412th WOD

Back Squat : 5-5-5-5-5

Back Squat : 5-5-5-5-5

Sets
Back Squat, 5 reps | 165 lbs
Back Squat, 5 reps | 175 lbs
Back Squat, 5 reps | 185 lbs
Back Squat, 5 reps | 195 lbs
Back Squat, 5 reps | 205 lbs

Sets
Back Squat, 5 reps | 165 lbs
Back Squat, 5 reps | 175 lbs
Back Squat, 5 reps | 185 lbs
Back Squat, 5 reps | 195 lbs
Back Squat, 5 reps | 205 lbs

Result

4625 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd 4625 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd 0 lbs 0 lbs

Level 37 Level 37 449th WOD 449th WOD

Back Squat : 5-5-5-5-5

Back Squat : 5-5-5-5-5

Sets
Back Squat, 5 reps | 155 lbs
Back Squat, 5 reps | 155 lbs
Back Squat, 5 reps | 155 lbs
Back Squat, 5 reps | 155 lbs
Back Squat, 5 reps | 155 lbs

Sets
Back Squat, 5 reps | 155 lbs
Back Squat, 5 reps | 155 lbs
Back Squat, 5 reps | 155 lbs
Back Squat, 5 reps | 155 lbs
Back Squat, 5 reps | 155 lbs

Result

3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 0 lbs 0 lbs

Level 22 Level 22 815th WOD 815th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Morgan Umali. start your free trial

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