btwb

Morgan Umali Morgan Umali

01-05-2015 9:24 PM

Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets

5 Back Squats | 165 lbs

Level 14

5 Back Squats | 175 lbs

Level 17

5 Back Squats | 185 lbs

Level 21

5 Back Squats | 195 lbs

Level 27

5 Back Squats | 205 lbs

Level 30

Sets

5 Back Squats | 165 lbs

Level 14

5 Back Squats | 175 lbs

Level 17

5 Back Squats | 185 lbs

Level 21

5 Back Squats | 195 lbs

Level 27

5 Back Squats | 205 lbs

Level 30

Result

4625 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd 0 lbs

Result

4625 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd 0 lbs

Notes

Workout completed at Printers Row CrossFit

Notes

Workout completed at Printers Row CrossFit

Community

Stats

WOD Count

449th

Level

Work Performed

12,072 ft*lbs (+157)

Training Days

2 (2024)

History

Stats

WOD Count

449th

Level

Work Performed

12,072 ft*lbs (+157)

Training Days

2 (2024)

History

Movement Progress

Milestone 7,500

Squat

6,549 Reps (+25)

Milestone 1,100

Back Squat

1,010 Reps (+25)

History (6)

Back Squat : 5-5-5-5-5

Result

4575 lbs | 135 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 4575 lbs | 135 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd -50 lbs -50 lbs

Level 34 Level 34 346th WOD 346th WOD

Back Squat : 5-5-5-5-5

Result

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 50 lbs 50 lbs

Level 37 Level 37 412th WOD 412th WOD

Back Squat : 5-5-5-5-5

Result

4625 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd 4625 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd 0 lbs 0 lbs

Level 37 Level 37 449th WOD 449th WOD

Back Squat : 5-5-5-5-5

Result

3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 0 lbs 0 lbs

Level 22 Level 22 815th WOD 815th WOD

1 / 4