Stefan Ramaker Stefan Ramaker

12-02-2014 5:23 AM

12-02-2014 5:23 AM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 70 kg

Level 6


5 Deadlifts | 80 kg

Level 9


5 Deadlifts | 90 kg

Level 12


5 Deadlifts | 100 kg

Level 17


5 Deadlifts | 100 kg

Level 17


Sets


5 Deadlifts | 70 kg

Level 6


5 Deadlifts | 80 kg

Level 9


5 Deadlifts | 90 kg

Level 12


5 Deadlifts | 100 kg

Level 17


5 Deadlifts | 100 kg

Level 17


Result

2200 kg | 70 kg, 80 kg, 90 kg, 100 kg, and 100 kg | Rx'd -300 kg

Result

2200 kg | 70 kg, 80 kg, 90 kg, 100 kg, and 100 kg | Rx'd -300 kg

Community

Community


Stats

WOD Count

218th

Level

-

Training Days

72 (2024)

History

10

Stats

WOD Count

218th

Level

21

Training Days

72 (2024)

History

10


Movement Progress

Movement Progress

Milestone 1,000

Deadlift

641 Reps (+25)

History (10)

History (10)

1 / 7
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