Stefan Ramaker Stefan Ramaker

07-25-2018 1:55 PM

07-25-2018 1:55 PM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 60 kg

Level 4


5 Deadlifts | 70 kg

Level 6


5 Deadlifts | 80 kg

Level 9


5 Deadlifts | 90 kg

Level 12


5 Deadlifts | 100 kg

Level 17


Sets


5 Deadlifts | 60 kg

Level 4


5 Deadlifts | 70 kg

Level 6


5 Deadlifts | 80 kg

Level 9


5 Deadlifts | 90 kg

Level 12


5 Deadlifts | 100 kg

Level 17


Result

2000 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd -720 kg

Result

2000 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd -720 kg

Community

Community


Stats

WOD Count

384th

Level

-

Work Performed

13,600 ft*lbs

Training Days

4 (2024)

History

10

Stats

WOD Count

384th

Level

16

Work Performed

13,600 ft*lbs

Training Days

4 (2024)

History

10


Achievements

Achievements

Milestone Reached

Deadlift

1,400 Reps

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,421 Reps (+25)

History (10)

History (10)

1 / 7
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