Stefan Ramaker Stefan Ramaker

04-08-2019 8:47 AM

04-08-2019 8:47 AM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 100 kg

Level 17


5 Deadlifts | 110 kg

Level 24


5 Deadlifts | 115 kg

Level 28


5 Deadlifts | 120 kg

Level 32


5 Deadlifts | 125 kg

Level 39


Sets


5 Deadlifts | 100 kg

Level 17


5 Deadlifts | 110 kg

Level 24


5 Deadlifts | 115 kg

Level 28


5 Deadlifts | 120 kg

Level 32


5 Deadlifts | 125 kg

Level 39


Result

2850 kg | 100 kg, 110 kg, 115 kg, 120 kg, and 125 kg | Rx'd 100 kg

Result

2850 kg | 100 kg, 110 kg, 115 kg, 120 kg, and 125 kg | Rx'd 100 kg

Community

Community


Stats

WOD Count

450th

Level

48

Work Performed

17,794 ft*lbs (+502)

Training Days

16 (2024)

History

10

Workout

Personal Record

Stats

WOD Count

450th

Level

48

Work Performed

17,794 ft*lbs (+502)

Training Days

16 (2024)

History

10

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,200

Deadlift

1,903 Reps (+25)

History (10)

History (10)

1 / 7
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