Keith Sirois Keith Sirois

12-10-2014 12:05 PM

12-10-2014 12:05 PM


Thruster : 1 Rep Max Thruster : 1 Rep Max

Sets


1 Thruster | 180 lbs

Level 58


Sets


1 Thruster | 180 lbs

Level 58


Result

180 lbs | 180 lbs | Rx'd -540 lbs | Rx'd

Result

180 lbs | 180 lbs | Rx'd -540 lbs | Rx'd

Community

Community


Stats

WOD Count

422nd

Level

51

Training Days

173 (2024)

History

13

Stats

WOD Count

422nd

Level

51

Training Days

173 (2024)

History

13


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,722 Reps (+1)

Milestone 750

Thruster

641 Reps (+1)

History (13)

History (13)

1 / 13
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial