Keith Sirois Keith Sirois

02-12-2016 6:36 AM

02-12-2016 6:36 AM


Thruster : 1 Rep Max Thruster : 1 Rep Max

Sets


1 Thruster | 215 lbs

Level 84


Sets


1 Thruster | 215 lbs

Level 84


Result

215 lbs | 215 lbs | Rx'd 20 lbs

Result

215 lbs | 215 lbs | Rx'd 20 lbs

Community

Community


Stats

WOD Count

793rd

Level

82

Training Days

20 (2024)

History

13

Workout

Personal Record

Thruster PR

1 @ 215 lbs 💣

Stats

WOD Count

793rd

Level

82

Training Days

20 (2024)

History

13

Workout

Personal Record

Thruster PR

1 @ 215 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

205 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

18,052 Reps (+1)

Milestone 1,250

Thruster

1,154 Reps (+1)

History (13)

History (13)

1 / 13
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial