Keith Sirois Keith Sirois

06-06-2016 4:31 PM

06-06-2016 4:31 PM


Thruster : 1 Rep Max Thruster : 1 Rep Max

Sets


1 Thruster | 205 lbs

Level 78


Sets


1 Thruster | 205 lbs

Level 78


Result

205 lbs | 205 lbs | Rx'd -10 lbs

Result

205 lbs | 205 lbs | Rx'd -10 lbs

Notes

Sore wrist

Notes

Sore wrist

Community

Community


Stats

WOD Count

891st

Level

75

Training Days

77 (2024)

History

13

Stats

WOD Count

891st

Level

75

Training Days

77 (2024)

History

13


Achievements

Achievements

Milestone Reached

Phenom

205 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,880 Reps (+1)

Milestone 1,500

Thruster

1,334 Reps (+1)

History (13)

History (13)

1 / 13
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial