Jessica Wolak Jessica Wolak

12-18-2014 6:58 PM

12-18-2014 6:58 PM


Karen Karen

150 Wall Balls, 12 lbs

150 Wall Balls, 12 lbs

Result

8 mins 50 secs | Not Rx'd 31 secs

Result

8 mins 50 secs | Not Rx'd 31 secs

Community

Community


Stats

WOD Count

305th

Level

-

Avg Power Output

65.9 (ft*lbs)/sec

Training Days

152 (2024)

History

5

Stats

WOD Count

305th

Level

-

Avg Power Output

65.9 (ft*lbs)/sec

Training Days

152 (2024)

History

5


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Wall Ball

1,500 Reps

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,574 Reps (+150)

Milestone 2,000

Wall Ball

1,637 Reps (+150)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Wolak. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Wolak. start your free trial