Jessica Wolak Jessica Wolak

09-14-2015 2:09 PM

09-14-2015 2:09 PM


Karen Karen

150 Wall Balls, 12 lbs

150 Wall Balls, 12 lbs

Result

10 mins 30 secs | Not Rx'd 1 min 40 secs

Result

10 mins 30 secs | Not Rx'd 1 min 40 secs

Community

Community


Stats

WOD Count

545th

Level

-

Avg Power Output

57.2 (ft*lbs)/sec (-8.7)

Training Days

121 (2024)

History

5

Stats

WOD Count

545th

Level

-

Avg Power Output

57.2 (ft*lbs)/sec (-8.7)

Training Days

121 (2024)

History

5


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,009 Reps (+150)

Milestone 3,500

Wall Ball

3,165 Reps (+150)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Wolak. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Wolak. start your free trial