Jessica Wolak Jessica Wolak

08-22-2016 5:49 PM

08-22-2016 5:49 PM


Karen Karen

150 Wall Balls, 14 lbs

150 Wall Balls, 14 lbs

Result

7 mins 56 secs | Rx'd 2 mins 34 secs | Rx'd

Result

7 mins 56 secs | Rx'd 2 mins 34 secs | Rx'd

Community

Community


Stats

WOD Count

598th

Level

77

Avg Power Output

78.8 (ft*lbs)/sec (+21.6)

Training Days

22 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

598th

Level

77

Avg Power Output

78.8 (ft*lbs)/sec (+21.6)

Training Days

22 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

10:00

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,438 Reps (+150)

Milestone 3,500

Wall Ball

3,315 Reps (+150)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Wolak. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Wolak. start your free trial