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03-16-2011 4:08 AM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
6 Power Snatches 75 lbs

Result

4.7 rounds | Rx'd

Result

4.7 rounds | Rx'd

Community

Stats

WOD Count

120th

Level

Avg Power Output

91.5 (ft*lbs)/sec

Training Days

20 (2024)

History

Stats

WOD Count

120th

Level

Avg Power Output

91.5 (ft*lbs)/sec

Training Days

20 (2024)

History

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Double Under

2,000 Reps

Milestone Reached

Snatch

200 Reps

Movement Progress

Milestone 3,000

Jump Rope

2,445 Reps (+150)

Milestone 4,000

Double Under

2,145 Reps (+150)

Milestone 400

Snatch

247 Reps (+66)

Milestone 300

Power Snatch

246 Reps (+66)

History (4)

11.1 / 14.1 - CrossFit Games Open

4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
6 Power Snatches 75 lbs

Result

4.7 rounds | Rx'd 4.7 rounds | Rx'd

Level 54 Level 54 120th WOD 120th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds | 225 reps | Rx'd 5 rounds | 225 reps | Rx'd 0.3 rounds 0.3 rounds

Level 63 Level 63 366th WOD 366th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 29 Double Unders | 254 reps | Rx'd 5 rounds + 29 Double Unders | 254 reps | Rx'd ⚡0.483 rounds ⚡0.483 rounds

Level 69 Level 69 505th WOD 505th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 20 Double Unders | 200 reps | Rx'd 4 rounds + 20 Double Unders | 200 reps | Rx'd -1.15 rounds -1.15 rounds

Level 46 Level 46 606th WOD 606th WOD

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