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Morgan Umali Morgan Umali

12-28-2014 6:15 PM

12-28-2014 6:15 PM

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Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 37 secs | Rx'd

Result

6 mins 37 secs | Rx'd

Community

Community

Stats

WOD Count

439th

Level

82

Avg Power Output

78.5 (ft*lbs)/sec

Training Days

194 (2024)

History

25

Stats

WOD Count

439th

Level

82

Avg Power Output

78.5 (ft*lbs)/sec

Training Days

194 (2024)

History

25

Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Jump Rope

5,000 Reps

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

5,076 Reps (+150)

Milestone 6,000

Double Under

4,956 Reps (+150)

Milestone 8,000

Sit-up

7,857 Reps (+150)

History (25)

History (25)

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 4 secs | Rx'd 8 mins 4 secs | Rx'd

Level 57 Level 57 228th WOD 228th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)
Bench Press, 135 lbs

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)
Bench Press, 135 lbs

Result

Completed | Rx'd Completed | Rx'd

330th WOD 330th WOD

Annie

Annie

10-20-30-40-50 reps of:
Double Under
Sit-up (abmat)

10-20-30-40-50 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 56 secs | Rx'd 7 mins 56 secs | Rx'd

Level 59 Level 59 354th WOD 354th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

5 mins 58 secs | Rx'd 5 mins 58 secs | Rx'd

Level 92 Level 92 353rd WOD 353rd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

Completed | Rx'd Completed | Rx'd

384th WOD 384th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

Completed | Rx'd Completed | Rx'd

397th WOD 397th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 37 secs | Rx'd 6 mins 37 secs | Rx'd

Level 82 Level 82 439th WOD 439th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

Completed | Rx'd Completed | Rx'd

447th WOD 447th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up
Bench Press, 135 lbs

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up
Bench Press, 135 lbs

Result

Completed | Rx'd Completed | Rx'd

519th WOD 519th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 12 secs | Rx'd 6 mins 12 secs | Rx'd

Level 89 Level 89 587th WOD 587th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 34 secs | Rx'd 5 mins 34 secs | Rx'd 38 secs 38 secs

Level 96 Level 96 658th WOD 658th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 59 secs | Rx'd 5 mins 59 secs | Rx'd 25 secs 25 secs

Level 91 Level 91 700th WOD 700th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 23 secs | Rx'd 5 mins 23 secs | Rx'd 36 secs 36 secs

Level 96 Level 96 798th WOD 798th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 20 secs | Rx'd 5 mins 20 secs | Rx'd 3 secs 3 secs

Level 97 Level 97 808th WOD 808th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 13 secs | Rx'd 5 mins 13 secs | Rx'd 7 secs 7 secs

Level 97 Level 97 822nd WOD 822nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 5 secs | Rx'd 5 mins 5 secs | Rx'd 8 secs 8 secs

Level 98 Level 98 838th WOD 838th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 12 secs | Rx'd 5 mins 12 secs | Rx'd 7 secs 7 secs

Level 97 Level 97 933rd WOD 933rd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 42 secs | Rx'd 5 mins 42 secs | Rx'd 30 secs 30 secs

Level 95 Level 95 1002nd WOD 1002nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 22 secs | Rx'd 5 mins 22 secs | Rx'd 20 secs 20 secs

Level 97 Level 97 1072nd WOD 1072nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

Completed | Rx'd Completed | Rx'd

1100th WOD 1100th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 37 secs | Rx'd 5 mins 37 secs | Rx'd

Level 95 Level 95 2437th WOD 2437th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 46 secs | Rx'd 5 mins 46 secs | Rx'd 9 secs 9 secs

Level 94 Level 94 2840th WOD 2840th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

4 mins 51 secs | Rx'd 4 mins 51 secs | Rx'd 55 secs 55 secs

Level 99 Level 99 2925th WOD 2925th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

4 mins 51 secs | Rx'd 4 mins 51 secs | Rx'd ⚡55 secs ⚡55 secs

Level 99 Level 99 2924th WOD 2924th WOD

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