Morgan Umali Morgan Umali

07-28-2015 8:25 PM

07-28-2015 8:25 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 20 secs | Rx'd 3 secs

Result

5 mins 20 secs | Rx'd 3 secs

Notes

PR! Thanks to Paul's bday gift!

Notes

PR! Thanks to Paul's bday gift!

Community

Community


Stats

WOD Count

808th

Level

97

Avg Power Output

101.0 (ft*lbs)/sec (+0.9)

Training Days

151 (2024)

History

25

Stats

WOD Count

808th

Level

97

Avg Power Output

101.0 (ft*lbs)/sec (+0.9)

Training Days

151 (2024)

History

25


Achievements

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Movement Progress

Milestone 15,000

Jump Rope

13,163 Reps (+150)

Milestone 14,000

Double Under

13,043 Reps (+150)

Milestone 14,500

Sit-up

14,430 Reps (+150)

History (25)

History (25)

1 / 24
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