btwb

Chris Paisley Chris Paisley

01-03-2015 1:32 AM

Holleyman Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

23 mins 23 secs | Rx'd ⚡ 4 mins 27 secs

Result

23 mins 23 secs | Rx'd ⚡ 4 mins 27 secs

Community

Stats

WOD Count

683rd

Level

Avg Power Output

69.8 (ft*lbs)/sec (+11.4)

Training Days

1 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

683rd

Level

Avg Power Output

69.8 (ft*lbs)/sec (+11.4)

Training Days

1 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

33:00

Milestone Reached

Handstand Push-up

3,900 Reps

Milestone Reached

Squat

17,500 Reps

Movement Progress

Milestone 4,050

Handstand Push-up

3,910 Reps (+90)

Milestone 5,250

Clean

4,852 Reps (+30)

Milestone 2,750

Power Clean

2,741 Reps (+30)

Milestone 20,000

Squat

17,537 Reps (+150)

Milestone 4,000

Wall Ball

3,926 Reps (+150)

History (4)

Holleyman

30 rounds of:
5 Wall Balls 20 lbs
3 Handstand Push-ups
1 Power Clean 225 lbs

Result

35 mins 45 secs | Rx'd 35 mins 45 secs | Rx'd

Level 75 Level 75 341st WOD 341st WOD

Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

27 mins 50 secs | Rx'd 27 mins 50 secs | Rx'd 7 mins 55 secs 7 mins 55 secs

Level 87 Level 87 355th WOD 355th WOD

Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

23 mins 23 secs | Rx'd 23 mins 23 secs | Rx'd ⚡4 mins 27 secs ⚡4 mins 27 secs

Level 94 Level 94 683rd WOD 683rd WOD

Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

24 mins 15 secs | Not Rx'd 24 mins 15 secs | Not Rx'd 52 secs | Not Rx'd 52 secs | Not Rx'd

1555th WOD 1555th WOD

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