Chris Paisley Chris Paisley

08-01-2018 9:38 PM

08-01-2018 9:38 PM


Holleyman Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

24 mins 15 secs | Not Rx'd 52 secs | Not Rx'd

Result

24 mins 15 secs | Not Rx'd 52 secs | Not Rx'd

Notes

205 on cleans

Notes

205 on cleans

Community

Community


Stats

WOD Count

1555th

Level

-

Avg Power Output

66.5 (ft*lbs)/sec (-3.3)

Training Days

35 (2024)

History

4

Stats

WOD Count

1555th

Level

-

Avg Power Output

66.5 (ft*lbs)/sec (-3.3)

Training Days

35 (2024)

History

4


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

5,400 Reps

Milestone Reached

Wall Ball

8,000 Reps

Movement Progress

Movement Progress

Milestone 5,550

Handstand Push-up

5,455 Reps (+90)

Milestone 10,500

Clean

10,231 Reps (+30)

Milestone 6,000

Power Clean

5,872 Reps (+30)

Milestone 32,500

Squat

32,059 Reps (+150)

Milestone 8,500

Wall Ball

8,063 Reps (+150)

History (4)

History (4)

0 Comments

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