Chris Paisley Chris Paisley

10-29-2013 2:42 AM

10-29-2013 2:42 AM


Holleyman Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

27 mins 50 secs | Rx'd 7 mins 55 secs

Result

27 mins 50 secs | Rx'd 7 mins 55 secs

Community

Community


Stats

WOD Count

355th

Level

87

Avg Power Output

58.5 (ft*lbs)/sec (+13.0)

Training Days

6 (2024)

History

4

Stats

WOD Count

355th

Level

87

Avg Power Output

58.5 (ft*lbs)/sec (+13.0)

Training Days

6 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

33:00

Movement Progress

Movement Progress

Milestone 2,550

Handstand Push-up

2,524 Reps (+90)

Milestone 3,750

Clean

3,099 Reps (+30)

Milestone 1,750

Power Clean

1,676 Reps (+30)

Milestone 12,500

Squat

10,970 Reps (+150)

Milestone 2,000

Wall Ball

1,950 Reps (+150)

History (4)

History (4)

0 Comments

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