btwb

Chris Paisley Chris Paisley

08-30-2012 8:54 AM

Holleyman Holleyman

30 rounds of:
5 Wall Balls 20 lbs
3 Handstand Push-ups
1 Power Clean 225 lbs

Result

35 mins 45 secs | Rx'd

Result

35 mins 45 secs | Rx'd

Notes

never broke . missed 4 cleans

Notes

never broke . missed 4 cleans

Community

Stats

WOD Count

341st

Level

Avg Power Output

45.5 (ft*lbs)/sec

Training Days

27 (2024)

History

Stats

WOD Count

341st

Level

Avg Power Output

45.5 (ft*lbs)/sec

Training Days

27 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Clean

3,000 Reps

Milestone Reached

Wall Ball

1,500 Reps

Movement Progress

Milestone 2,400

Handstand Push-up

2,394 Reps (+90)

Milestone 3,750

Clean

3,007 Reps (+30)

Milestone 1,750

Power Clean

1,640 Reps (+30)

Milestone 12,500

Squat

10,549 Reps (+150)

Milestone 2,000

Wall Ball

1,550 Reps (+150)

History (4)

Holleyman

30 rounds of:
5 Wall Balls 20 lbs
3 Handstand Push-ups
1 Power Clean 225 lbs

Result

35 mins 45 secs | Rx'd 35 mins 45 secs | Rx'd

Level 75 Level 75 341st WOD 341st WOD

Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

27 mins 50 secs | Rx'd 27 mins 50 secs | Rx'd 7 mins 55 secs 7 mins 55 secs

Level 87 Level 87 355th WOD 355th WOD

Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

23 mins 23 secs | Rx'd 23 mins 23 secs | Rx'd ⚡4 mins 27 secs ⚡4 mins 27 secs

Level 94 Level 94 683rd WOD 683rd WOD

Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

24 mins 15 secs | Not Rx'd 24 mins 15 secs | Not Rx'd 52 secs | Not Rx'd 52 secs | Not Rx'd

1555th WOD 1555th WOD

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