Ken Cutrer Ken Cutrer

01-03-2015 7:57 PM

01-03-2015 7:57 PM


FT: Rows, Double Unders and Burpees FT: Rows, Double Unders and Burpees

Row, 500 m
150 Double Unders
50 Burpees

Row, 500 m
150 Double Unders
50 Burpees

Result

6 mins 49 secs | Rx'd

Result

6 mins 49 secs | Rx'd

Community

Community


Stats

WOD Count

988th

Level

91

Avg Power Output

159.6 (ft*lbs)/sec

Training Days

1 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

988th

Level

91

Avg Power Output

159.6 (ft*lbs)/sec

Training Days

1 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Burpee

3,500 Reps

Movement Progress

Movement Progress

Milestone 70,000

Row

63,450 Meters (+500)

Milestone 4,000

Burpee

3,500 Reps (+50)

Milestone 11,000

Jump Rope

9,520 Reps (+150)

Milestone 10,000

Double Under

9,520 Reps (+150)

History (4)

History (4)

0 Comments

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