Ken Cutrer Ken Cutrer

11-27-2015 2:47 PM

11-27-2015 2:47 PM


FT: Rows, Double Unders and Burpees FT: Rows, Double Unders and Burpees

Row, 500 m
150 Double Unders
50 Burpees

Row, 500 m
150 Double Unders
50 Burpees

Result

7 mins 2 secs | Rx'd 13 secs

Result

7 mins 2 secs | Rx'd 13 secs

Community

Community


Stats

WOD Count

1242nd

Level

88

Avg Power Output

154.7 (ft*lbs)/sec (-4.9)

Training Days

135 (2024)

History

4

Stats

WOD Count

1242nd

Level

88

Avg Power Output

154.7 (ft*lbs)/sec (-4.9)

Training Days

135 (2024)

History

4


Movement Progress

Movement Progress

Milestone 80,000

Row

71,450 Meters (+500)

Milestone 4,500

Burpee

4,334 Reps (+50)

Milestone 13,000

Jump Rope

11,975 Reps (+150)

Milestone 12,000

Double Under

11,975 Reps (+150)

History (4)

History (4)

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