Row, 500 m
150 Double Unders
50 Burpees
Row, 500 m
150 Double Unders
50 Burpees
Result
Result
7 mins 2 secs | Rx'd 13 secsStats
WOD Count
1242nd
Level
88
Avg Power Output
154.7 (ft*lbs)/sec (-4.9)
Training Days
135 (2024)
History
4
Stats
WOD Count
1242nd
Level
88
Avg Power Output
154.7 (ft*lbs)/sec (-4.9)
Training Days
135 (2024)
History
4
Movement Progress
Movement Progress
Milestone 80,000
Row
71,450 Meters (+500)Milestone 4,500
Burpee
4,334 Reps (+50)Milestone 13,000
Jump Rope
11,975 Reps (+150)Milestone 12,000
Double Under
11,975 Reps (+150)History (4)
History (4)