Ken Cutrer Ken Cutrer

02-21-2017 8:22 PM

02-21-2017 8:22 PM


FT: Rows, Double Unders and Burpees FT: Rows, Double Unders and Burpees

Row, 500 m
150 Double Unders
50 Burpees

Row, 500 m
150 Double Unders
50 Burpees

Result

7 mins 27 secs | Rx'd 22 secs

Result

7 mins 27 secs | Rx'd 22 secs

Community

Community


Stats

WOD Count

1535th

Level

83

Avg Power Output

147.1 (ft*lbs)/sec (-7.6)

Training Days

19 (2024)

History

4

Stats

WOD Count

1535th

Level

83

Avg Power Output

147.1 (ft*lbs)/sec (-7.6)

Training Days

19 (2024)

History

4


Achievements

Achievements

Milestone Reached

Burpee

5,500 Reps

Movement Progress

Movement Progress

Milestone 1,110,000

Row

1,093,409 Meters (+500)

Milestone 6,000

Burpee

5,540 Reps (+50)

Milestone 19,000

Jump Rope

18,151 Reps (+150)

Milestone 20,000

Double Under

18,151 Reps (+150)

History (4)

History (4)

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