Ken Cutrer Ken Cutrer

10-18-2016 1:09 AM

10-18-2016 1:09 AM


FT: Rows, Double Unders and Burpees FT: Rows, Double Unders and Burpees

Row, 500 m
150 Double Unders
50 Burpees

Row, 500 m
150 Double Unders
50 Burpees

Result

7 mins 5 secs | Rx'd 3 secs

Result

7 mins 5 secs | Rx'd 3 secs

Community

Community


Stats

WOD Count

1442nd

Level

87

Avg Power Output

154.7 (ft*lbs)/sec (+0.0)

Training Days

102 (2024)

History

4

Stats

WOD Count

1442nd

Level

87

Avg Power Output

154.7 (ft*lbs)/sec (+0.0)

Training Days

102 (2024)

History

4


Movement Progress

Movement Progress

Milestone 1,090,000

Row

1,088,909 Meters (+500)

Milestone 5,500

Burpee

5,189 Reps (+50)

Milestone 17,000

Jump Rope

15,989 Reps (+150)

Milestone 16,000

Double Under

15,989 Reps (+150)

History (4)

History (4)

0 Comments

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