Ryan Tyler Ryan Tyler

01-15-2015 6:23 AM

01-15-2015 6:23 AM


Back Squat : 3x10 Back Squat : 3x10

Sets


10 Back Squats | 125 kg

Level 75


10 Back Squats | 125 kg

Level 75


10 Back Squats | 125 kg

Level 75


Sets


10 Back Squats | 125 kg

Level 75


10 Back Squats | 125 kg

Level 75


10 Back Squats | 125 kg

Level 75


Result

3750 kg | 125 kg, 125 kg, and 125 kg | Rx'd -225 kg

Result

3750 kg | 125 kg, 125 kg, and 125 kg | Rx'd -225 kg

Notes

Week 2 day 3. Easier than week 1 day 1 at 120

Notes

Week 2 day 3. Easier than week 1 day 1 at 120

Community

Community


Stats

WOD Count

822nd

Level

93

Work Performed

21,808 ft*lbs (-877)

Training Days

3 (2024)

History

10

Stats

WOD Count

822nd

Level

93

Work Performed

21,808 ft*lbs (-877)

Training Days

3 (2024)

History

10


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,622 Reps (+30)

Milestone 3,100

Back Squat

2,982 Reps (+30)

History (10)

History (10)

1 / 10
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