Sets
10 Back Squats | 130 kg
Level 80
10 Back Squats | 130 kg
Level 80
10 Back Squats | 130 kg
Level 80
Sets
10 Back Squats | 130 kg
Level 80
10 Back Squats | 130 kg
Level 80
10 Back Squats | 130 kg
Level 80
Result
Result
3900 kg | 130 kg, 130 kg, and 130 kg | Rx'd 0 kgNotes
Hardish 1sr day of lsus
Notes
Hardish 1sr day of lsus
Stats
WOD Count
853rd
Level
95
Work Performed
22,614 ft*lbs (+221)
Training Days
1 (2024)
History
10
Stats
WOD Count
853rd
Level
95
Work Performed
22,614 ft*lbs (+221)
Training Days
1 (2024)
History
10
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,867 Reps (+30)Milestone 3,300
Back Squat
3,227 Reps (+30)History (10)
History (10)