Ryan Tyler Ryan Tyler

03-14-2017 7:44 AM

03-14-2017 7:44 AM


Back Squat : 3x10 Back Squat : 3x10

Sets


10 Back Squats | 130 kg

Level 80


10 Back Squats | 130 kg

Level 80


10 Back Squats | 130 kg

Level 80


Sets


10 Back Squats | 130 kg

Level 80


10 Back Squats | 130 kg

Level 80


10 Back Squats | 130 kg

Level 80


Result

3900 kg | 130 kg, 130 kg, and 130 kg | Rx'd 0 kg

Result

3900 kg | 130 kg, 130 kg, and 130 kg | Rx'd 0 kg

Notes

Hardish 1sr day of lsus

Notes

Hardish 1sr day of lsus

Community

Community


Stats

WOD Count

853rd

Level

95

Work Performed

22,614 ft*lbs (+221)

Training Days

1 (2024)

History

10

Stats

WOD Count

853rd

Level

95

Work Performed

22,614 ft*lbs (+221)

Training Days

1 (2024)

History

10


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,867 Reps (+30)

Milestone 3,300

Back Squat

3,227 Reps (+30)

History (10)

History (10)

1 / 10
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