Sets
10 Back Squats | 130 kg
Level 80
10 Back Squats | 130 kg
Level 80
10 Back Squats | 130 kg
Level 80
Sets
10 Back Squats | 130 kg
Level 80
10 Back Squats | 130 kg
Level 80
10 Back Squats | 130 kg
Level 80
Result
Result
3900 kg | 130 kg, 130 kg, and 130 kg | Rx'd -375 kgNotes
W3d3
Notes
W3d3
Stats
WOD Count
829th
Level
95
Work Performed
22,393 ft*lbs (-1,461)
Training Days
5 (2024)
History
10
Stats
WOD Count
829th
Level
95
Work Performed
22,393 ft*lbs (-1,461)
Training Days
5 (2024)
History
10
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,682 Reps (+30)Milestone 3,100
Back Squat
3,042 Reps (+30)History (10)
History (10)