11 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 155 lbs
10 Push-ups
0 24 in Box Jumps
11 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 155 lbs
10 Push-ups
0 24 in Box Jumps
April 1, 2011 11:08 PM
11.611 rounds | Rx'd
Level 96
774th WOD
Result
Result
11.611 rounds | Rx'dNotes
One and Done. Last couple rounds my push-ups were an April Fool's Joke! Good times!
Notes
One and Done. Last couple rounds my push-ups were an April Fool's Joke! Good times!
Stats
WOD Count
774th
Level
96
Avg Power Output
128.3 (ft*lbs)/sec
Training Days
67 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
774th
Level
96
Avg Power Output
128.3 (ft*lbs)/sec
Training Days
67 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
10.5 rounds
Milestone Reached
Push-up
6,750 Reps
Milestone Reached
Box Jump
4,750 Reps
Movement Progress
Movement Progress
Milestone 7,250
Push-up
6,770 Reps (+142)Milestone 5,250
Box Jump
4,788 Reps (+165)Milestone 3,800
Deadlift
3,513 Reps (+108)History (3)
History (3)
