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Tom Nugent Tom Nugent

11-16-2017 7:20 AM

11.2 - CrossFit Games Open 11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

8 rounds + 2 Deadlifts | 290 reps | Rx'd -3.537 rounds

Result

8 rounds + 2 Deadlifts | 290 reps | Rx'd -3.537 rounds

Notes

8+2 DL. All step downs. So slow, back was tight by the end.

Notes

8+2 DL. All step downs. So slow, back was tight by the end.

Community

Stats

WOD Count

4124th

Level

Avg Power Output

147.3 (ft*lbs)/sec (+19.0)

Training Days

220 (2024)

History

Stats

WOD Count

4124th

Level

Avg Power Output

147.3 (ft*lbs)/sec (+19.0)

Training Days

220 (2024)

History

Achievements

Workout Achievement

Phenom

7 rounds

Milestone Reached

Deadlift

14,600 Reps

Movement Progress

Milestone 20,750

Push-up

20,688 Reps (+96)

Milestone 16,250

Box Jump

15,906 Reps (+120)

Milestone 15,000

Deadlift

14,641 Reps (+74)

History (3)

11.2 - CrossFit Games Open

11 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 155 lbs
10 Push-ups
0 24 in Box Jumps

Result

11.611 rounds | Rx'd 11.611 rounds | Rx'd

Level 96 Level 96 774th WOD 774th WOD

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

8 rounds + 2 Deadlifts | 290 reps | Rx'd 8 rounds + 2 Deadlifts | 290 reps | Rx'd -3.537 rounds -3.537 rounds

Level 61 Level 61 4124th WOD 4124th WOD

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 16 in

Result

5225th WOD 5225th WOD

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