Sets
5 Front Squats | 65 kg
Level 16
Sets
5 Front Squats | 65 kg
Level 16
January 27, 2015 5:27 PM
325 kg | 65 kg | Rx'd
Level 16
570th WOD
Result
Result
325 kg | 65 kg | Rx'd -25 kgNotes
Focus on posture.
Notes
Focus on posture.
Stats
WOD Count
570th
Level
-
Work Performed
2,321 ft*lbs (-101)
Training Days
12 (2024)
History
6
Stats
WOD Count
570th
Level
16
Work Performed
2,321 ft*lbs (-101)
Training Days
12 (2024)
History
6
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,707 Reps (+5)Milestone 900
Front Squat
798 Reps (+5)History (6)
History (6)
