Joel smith Joel smith

02-19-2014 1:04 AM

02-19-2014 1:04 AM

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Front Squat : 5 Rep Max Front Squat : 5 Rep Max

Sets

5 Front Squats | 55 kg

Level 8

Sets

5 Front Squats | 55 kg

Level 8

Result

275 kg | 55 kg | Rx'd

Result

275 kg | 55 kg | Rx'd

Community

Community

Stats

WOD Count

187th

Level

-

Training Days

29 (2024)

History

6

Stats

WOD Count

187th

Level

11

Training Days

29 (2024)

History

6

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,401 Reps (+5)

Milestone 300

Front Squat

291 Reps (+5)

History (6)

History (6)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joel smith. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joel smith. start your free trial