Joel smith Joel smith

04-12-2016 11:34 PM

04-12-2016 11:34 PM


Front Squat : 5 Rep Max Front Squat : 5 Rep Max

Sets


5 Front Squats | 70 kg

Level 20


Sets


5 Front Squats | 70 kg

Level 20


Result

350 kg | 70 kg | Rx'd 0 kg

Result

350 kg | 70 kg | Rx'd 0 kg

Community

Community


Stats

WOD Count

1010th

Level

-

Work Performed

2,422 ft*lbs

Training Days

47 (2024)

History

6

Stats

WOD Count

1010th

Level

21

Work Performed

2,422 ft*lbs

Training Days

47 (2024)

History

6


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,145 Reps (+5)

Milestone 1,700

Front Squat

1,631 Reps (+5)

History (6)

History (6)

0 Comments

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