btwb

Kyle Wagner Kyle Wagner

01-28-2015 1:47 AM

Baseline Baseline

Row, 500 m
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

4 mins 16 secs | Rx'd 2 secs

Result

4 mins 16 secs | Rx'd 2 secs

Community

Stats

WOD Count

323rd

Level

Avg Power Output

163.4 (ft*lbs)/sec (-1.3)

Training Days

20 (2024)

History

Stats

WOD Count

323rd

Level

Avg Power Output

163.4 (ft*lbs)/sec (-1.3)

Training Days

20 (2024)

History

Achievements

Milestone Reached

Sit-up

2,000 Reps

Movement Progress

Milestone 30,000

Row

23,450 Meters (+500)

Milestone 3,000

Pull-up

2,511 Reps (+10)

Milestone 3,250

Push-up

2,941 Reps (+20)

Milestone 2,500

Sit-up

2,019 Reps (+30)

Milestone 3,500

Air Squat

3,074 Reps (+40)

Milestone 7,500

Squat

6,614 Reps (+40)

History (5)

Baseline

Row, 500 m
40 Air Squats
30 Sit-up (abmat)s
20 Push-ups
10 Pull-ups

Result

4 mins 51 secs | Rx'd 4 mins 51 secs | Rx'd

Level 49 Level 49 13th WOD 13th WOD

Baseline

Row, 500 m
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

4 mins 14 secs | Rx'd 4 mins 14 secs | Rx'd ⚡37 secs ⚡37 secs

Level 77 Level 77 294th WOD 294th WOD

Baseline

Row, 500 m
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

4 mins 16 secs | Rx'd 4 mins 16 secs | Rx'd 2 secs 2 secs

Level 76 Level 76 323rd WOD 323rd WOD

Baseline

Row, 500 m
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

4 mins 37 secs | Rx'd 4 mins 37 secs | Rx'd 21 secs 21 secs

Level 59 Level 59 919th WOD 919th WOD

Baseline

Row, 500 m
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

4 mins 34 secs | Rx'd 4 mins 34 secs | Rx'd 3 secs 3 secs

Level 61 Level 61 1546th WOD 1546th WOD

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