btwb

Kyle Wagner Kyle Wagner

10-01-2016 3:49 PM

Baseline Baseline

Row, 500 m
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

4 mins 37 secs | Rx'd 21 secs

Result

4 mins 37 secs | Rx'd 21 secs

Community

Stats

WOD Count

919th

Level

Avg Power Output

151.0 (ft*lbs)/sec (-12.4)

Training Days

162 (2024)

History

Stats

WOD Count

919th

Level

Avg Power Output

151.0 (ft*lbs)/sec (-12.4)

Training Days

162 (2024)

History

Movement Progress

Milestone 110,000

Row

102,442 Meters (+500)

Milestone 7,000

Pull-up

6,802 Reps (+10)

Milestone 5,750

Push-up

5,724 Reps (+20)

Milestone 5,000

Sit-up

4,595 Reps (+30)

Milestone 6,000

Air Squat

5,540 Reps (+40)

Milestone 15,000

Squat

14,384 Reps (+40)

History (5)

Baseline

Row, 500 m
40 Air Squats
30 Sit-up (abmat)s
20 Push-ups
10 Pull-ups

Result

4 mins 51 secs | Rx'd 4 mins 51 secs | Rx'd

Level 49 Level 49 13th WOD 13th WOD

Baseline

Row, 500 m
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

4 mins 14 secs | Rx'd 4 mins 14 secs | Rx'd ⚡37 secs ⚡37 secs

Level 77 Level 77 294th WOD 294th WOD

Baseline

Row, 500 m
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

4 mins 16 secs | Rx'd 4 mins 16 secs | Rx'd 2 secs 2 secs

Level 76 Level 76 323rd WOD 323rd WOD

Baseline

Row, 500 m
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

4 mins 37 secs | Rx'd 4 mins 37 secs | Rx'd 21 secs 21 secs

Level 59 Level 59 919th WOD 919th WOD

Baseline

Row, 500 m
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

4 mins 34 secs | Rx'd 4 mins 34 secs | Rx'd 3 secs 3 secs

Level 61 Level 61 1546th WOD 1546th WOD

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