btwb

Kyle Wagner Kyle Wagner

01-22-2018 7:25 AM

Baseline Baseline

Row, 500 m
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

4 mins 34 secs | Rx'd 3 secs

Result

4 mins 34 secs | Rx'd 3 secs

Notes

1:47 row

Notes

1:47 row

Community

Stats

WOD Count

1546th

Level

Avg Power Output

152.6 (ft*lbs)/sec (+1.7)

Training Days

16 (2024)

History

Stats

WOD Count

1546th

Level

Avg Power Output

152.6 (ft*lbs)/sec (+1.7)

Training Days

16 (2024)

History

Movement Progress

Milestone 150,000

Row

149,928 Meters (+500)

Milestone 11,000

Pull-up

10,764 Reps (+10)

Milestone 8,750

Push-up

8,282 Reps (+20)

Milestone 8,000

Sit-up

7,914 Reps (+30)

Milestone 8,500

Air Squat

8,278 Reps (+40)

Milestone 25,000

Squat

23,427 Reps (+40)

History (5)

Baseline

Row, 500 m
40 Air Squats
30 Sit-up (abmat)s
20 Push-ups
10 Pull-ups

Result

4 mins 51 secs | Rx'd 4 mins 51 secs | Rx'd

Level 49 Level 49 13th WOD 13th WOD

Baseline

Row, 500 m
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

4 mins 14 secs | Rx'd 4 mins 14 secs | Rx'd ⚡37 secs ⚡37 secs

Level 77 Level 77 294th WOD 294th WOD

Baseline

Row, 500 m
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

4 mins 16 secs | Rx'd 4 mins 16 secs | Rx'd 2 secs 2 secs

Level 76 Level 76 323rd WOD 323rd WOD

Baseline

Row, 500 m
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

4 mins 37 secs | Rx'd 4 mins 37 secs | Rx'd 21 secs 21 secs

Level 59 Level 59 919th WOD 919th WOD

Baseline

Row, 500 m
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

4 mins 34 secs | Rx'd 4 mins 34 secs | Rx'd 3 secs 3 secs

Level 61 Level 61 1546th WOD 1546th WOD

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