Keith Moffat Keith Moffat

01-29-2015 8:30 PM

01-29-2015 8:30 PM


13.2 - CrossFit Games Open 13.2 - CrossFit Games Open

10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in

10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in

Result

7 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 9 Box Jumps | 234 reps | Rx'd 0.111 rounds

Result

7 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 9 Box Jumps | 234 reps | Rx'd 0.111 rounds

Community

Community


Stats

WOD Count

750th

Level

84

Avg Power Output

129.6 (ft*lbs)/sec (-0.9)

Training Days

8 (2024)

History

3

Stats

WOD Count

750th

Level

84

Avg Power Output

129.6 (ft*lbs)/sec (-0.9)

Training Days

8 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

6 rounds

Milestone Reached

Box Jump

4,750 Reps

Movement Progress

Movement Progress

Milestone 5,250

Box Jump

4,789 Reps (+114)

Milestone 2,600

Deadlift

2,462 Reps (+80)

Milestone 3,250

Shoulder-to-Overhead

3,148 Reps (+40)

History (3)

History (3)

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