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Keith Moffat Keith Moffat

03-14-2013 1:19 PM

13.2 - CrossFit Games Open 13.2 - CrossFit Games Open

10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in

Result

7 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 4 Box Jumps | Rx'd

Result

7 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 4 Box Jumps | Rx'd

Notes

229

Notes

229

Community

Stats

WOD Count

281st

Level

Avg Power Output

130.5 (ft*lbs)/sec

Training Days

44 (2024)

History

Stats

WOD Count

281st

Level

Avg Power Output

130.5 (ft*lbs)/sec

Training Days

44 (2024)

History

Achievements

Workout Achievement

Phenom

6 rounds

Milestone Reached

Deadlift

1,000 Reps

Movement Progress

Milestone 2,250

Box Jump

2,139 Reps (+109)

Milestone 1,400

Deadlift

1,055 Reps (+80)

Milestone 1,000

Shoulder-to-Overhead

855 Reps (+40)

History (3)

13.2 - CrossFit Games Open

10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in

Result

7 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 4 Box Jumps | Rx'd 7 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 4 Box Jumps | Rx'd

Level 82 Level 82 281st WOD 281st WOD

13.2 - CrossFit Games Open

10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in

Result

7 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 9 Box Jumps | 234 reps | Rx'd 7 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 9 Box Jumps | 234 reps | Rx'd 0.111 rounds 0.111 rounds

Level 84 Level 84 750th WOD 750th WOD

13.2 - CrossFit Games Open

10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in

Result

8 rounds + 2 Shoulder-to-Overheads | 242 reps | Rx'd 8 rounds + 2 Shoulder-to-Overheads | 242 reps | Rx'd ⚡0.266 rounds ⚡0.266 rounds

Level 88 Level 88 1248th WOD 1248th WOD

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