50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
8 mins 59 secs | Rx'dStats
WOD Count
27th
Level
46
Avg Power Output
103.2 (ft*lbs)/sec
Training Days
24 (2024)
History
15
Stats
WOD Count
27th
Level
46
Avg Power Output
103.2 (ft*lbs)/sec
Training Days
24 (2024)
History
15
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Sit-up
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
695 Reps (+150)Milestone 1,000
Double Under
695 Reps (+150)Milestone 500
Sit-up
346 Reps (+150)History (15)
History (15)