Corey Dill Corey Dill

09-18-2011 11:42 PM

09-18-2011 11:42 PM


Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 57 secs | Rx'd 30 secs

Result

6 mins 57 secs | Rx'd 30 secs

Community

Community


Stats

WOD Count

189th

Level

75

Avg Power Output

124.9 (ft*lbs)/sec (+6.7)

Training Days

125 (2024)

History

15

Stats

WOD Count

189th

Level

75

Avg Power Output

124.9 (ft*lbs)/sec (+6.7)

Training Days

125 (2024)

History

15


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

3,386 Reps (+150)

Milestone 4,000

Double Under

2,386 Reps (+150)

Milestone 2,000

Sit-up

1,670 Reps (+150)

History (15)

History (15)

1 / 14
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