3 rounds of:
10 Kettlebell Windmills, 20 lbs
10 Sit outs
3 rounds of:
10 Kettlebell Windmills, 20 lbs
10 Sit outs
Result
Result
Completed | Rx'dNotes
I need to work on windmills.
Notes
I need to work on windmills.
Stats
WOD Count
630th
Work Performed
≈ 0 ft*lbs
Training Days
15 (2024)
History
4
Stats
WOD Count
630th
Level
Work Performed
≈ 0 ft*lbs
Training Days
15 (2024)
History
4
History (4)
History (4)