3 rounds of:
10 Kettlebell Windmills, 20 lbs
10 Sit outs
3 rounds of:
10 Kettlebell Windmills, 20 lbs
10 Sit outs
Result
Result
3 mins 46 secs | Rx'dStats
WOD Count
636th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
17 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
636th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
17 (2024)
History
4
Workout
Personal Record ⚡
History (4)
History (4)