3 rounds of:
10 Kettlebell Windmills, 15 lbs
10 Sit outs
3 rounds of:
10 Kettlebell Windmills, 15 lbs
10 Sit outs
Result
Result
4 mins 10 secs | Rx'd 8 secsNotes
Not a good day.
Notes
Not a good day.
Stats
WOD Count
659th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
24 (2024)
History
4
Stats
WOD Count
659th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
24 (2024)
History
4
History (4)
History (4)