Alan Pamayo Alan Pamayo

02-06-2015 1:19 AM

02-06-2015 1:19 AM


Weighted Pull-up : 1 Rep Max Weighted Pull-up : 1 Rep Max

Sets


1 Weighted Pull-up | 80 lbs

Level 79


Sets


1 Weighted Pull-up | 80 lbs

Level 79


Result

80 lbs | 80 lbs | Rx'd 5 lbs

Result

80 lbs | 80 lbs | Rx'd 5 lbs

Community

Community


Stats

WOD Count

2382nd

Level

70

Work Performed

513 ft*lbs (+10)

Training Days

29 (2024)

History

4

Workout

Personal Record

Weighted Pull-up PR

1 @ 80 lbs 💣

Stats

WOD Count

2382nd

Level

70

Work Performed

513 ft*lbs (+10)

Training Days

29 (2024)

History

4

Workout

Personal Record

Weighted Pull-up PR

1 @ 80 lbs 💣


Movement Progress

Movement Progress

Milestone 19,500

Pull-up

19,148 Reps (+1)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial