Alan Pamayo Alan Pamayo

11-15-2013 1:26 AM

11-15-2013 1:26 AM


Weighted Pull-up : 1 Rep Max Weighted Pull-up : 1 Rep Max

Sets


1 Weighted Pull-up | 67.5 lbs

Level 67


Sets


1 Weighted Pull-up | 67.5 lbs

Level 67


Result

67.5 lbs | 67.5 lbs | Rx'd

Result

67.5 lbs | 67.5 lbs | Rx'd

Community

Community


Stats

WOD Count

1708th

Level

54

Work Performed

489 ft*lbs

Training Days

222 (2024)

History

4

Stats

WOD Count

1708th

Level

54

Work Performed

489 ft*lbs

Training Days

222 (2024)

History

4


Movement Progress

Movement Progress

Milestone 16,000

Pull-up

15,738 Reps (+1)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial