btwb

Andrew Gerber Andrew Gerber

08-15-2008 7:14 PM

Cindy Cindy

12 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
0 Push-ups
0 Air Squats

Result

12.333 rounds | Rx'd

Result

12.333 rounds | Rx'd

Notes

12 rounds & 5 pullups

Notes

12 rounds & 5 pullups

Community

Stats

WOD Count

2nd

Level

Avg Power Output

90.4 (ft*lbs)/sec

Training Days

2 (2024)

History

Stats

WOD Count

2nd

Level

Avg Power Output

90.4 (ft*lbs)/sec

Training Days

2 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 250

Pull-up

65 Reps (+65)

Milestone 250

Push-up

120 Reps (+120)

Milestone 300

Air Squat

180 Reps (+180)

Milestone 750

Squat

180 Reps (+180)

History (3)

Cindy

12 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
0 Push-ups
0 Air Squats

Result

12.333 rounds | Rx'd 12.333 rounds | Rx'd

Level 30 Level 30 2nd WOD 2nd WOD

Cindy

12 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
5 Push-ups
0 Air Squats

Result

12.5 rounds | Rx'd 12.5 rounds | Rx'd 0.167 rounds 0.167 rounds

Level 31 Level 31 12th WOD 12th WOD

Cindy

15 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

15.0 rounds | Rx'd 15.0 rounds | Rx'd ⚡2.5 rounds ⚡2.5 rounds

Level 45 Level 45 84th WOD 84th WOD

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