Nate Hemphill Nate Hemphill

04-14-2011 11:06 PM

04-14-2011 11:06 PM


Row 5 km TT Row 5 km TT

5000 m Rows 18 mins 38 secs

5000 m Rows 18 mins 38 secs

Result

18 mins 38 secs | Rx'd

Result

18 mins 38 secs | Rx'd

Community

Community


Stats

WOD Count

232nd

Level

88

Avg Power Output

184.7 (ft*lbs)/sec

Training Days

65 (2024)

History

7

Workout

Personal Record

Stats

WOD Count

232nd

Level

88

Avg Power Output

184.7 (ft*lbs)/sec

Training Days

65 (2024)

History

7

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Legend

Milestone Reached

Row

20,000 Meters

Movement Progress

Movement Progress

Milestone 30,000

Row

23,958 Meters (+5,000)

History (7)

History (7)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nate Hemphill. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nate Hemphill. start your free trial