21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
February 11, 2015 5:11 PM
20 mins 36 secs | Rx'd
Level 40
486th WOD
Result
Result
20 mins 36 secs | Rx'd 2 mins 35 secsStats
WOD Count
486th
Level
40
Avg Power Output
90.6 (ft*lbs)/sec (+6.4)
Training Days
14 (2024)
History
3
Stats
WOD Count
486th
Level
40
Avg Power Output
90.6 (ft*lbs)/sec (+6.4)
Training Days
14 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,867 Reps (+84)Milestone 7,500
Squat
7,345 Reps (+84)Milestone 1,500
Thruster
1,433 Reps (+84)History (3)
History (3)
